CrossFit Salvo WODs for Nov 20,2017 http://crossfitsalvo.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20171120 Daily Workouts for Nov 20,2017 en-us Mon, 20 Nov 2017 00:00:00 MST Mon, 20 Nov 2017 15:37:51 MST CrossFit Salvo WODs for Nov 20,2017 http://crossfitsalvo.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20171120 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitsalvo.rxgymsoftware.com/images/htg_logo_rss.gif 39 31 Frowning/Fraser vs the world wod 1 Mon,Nov 20,2017 http://crossfitsalvo.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20171120 http://crossfitsalvo.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20171120 Mon, 20 Nov 2017 00:00:00 MST 10 Rounds <br /><br />50 double unders<br />15 t2b<br />5 bench press (225/155)<br /><br />Complete rounds back and forth